3 Things Athletes Need To Know About Golfer's Elbow
Golfer's elbow, also called medial epicondylitis, is an overuse injury associated with sports. Here are three things athletes need to know about this injury. How does golfer's elbow occur? Golfer's elbow is caused by repeated stress on the muscles and tendons around your elbow joint. This repeated stress damages the tissues and makes them swollen and sore. As its name suggests, golfer's elbow can occur if you don't hold your golf clubs properly or if you swing too forcefully, but lots of other sports can also cause the injury.